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	<title>bpure &#187; lateral knee pain</title>
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		<title>Stretch Your Way to Proper Body Alignment</title>
		<link>http://www.bpure.org/2010/03/09/stretch-your-way-to-proper-body-alignment/</link>
		<comments>http://www.bpure.org/2010/03/09/stretch-your-way-to-proper-body-alignment/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:50:40 +0000</pubDate>
		<dc:creator>Isiah Brooks</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[american journal of pain management]]></category>
		<category><![CDATA[balancing body biomechanics]]></category>
		<category><![CDATA[dancer]]></category>
		<category><![CDATA[dr.emily splichal]]></category>
		<category><![CDATA[dynamic movements]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[gastrocnemius/soleus complex]]></category>
		<category><![CDATA[gymnast]]></category>
		<category><![CDATA[hip flexor stretch]]></category>
		<category><![CDATA[improper body positions]]></category>
		<category><![CDATA[lateral knee pain]]></category>
		<category><![CDATA[martial artist]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[posterior pelvic tilt]]></category>
		<category><![CDATA[proper body alignment]]></category>
		<category><![CDATA[quadratus lumborum stretch]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[tensor fascia latea stretch]]></category>
		<category><![CDATA[vcore workout]]></category>
		<category><![CDATA[www.vcoreworkout.com]]></category>

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		<description><![CDATA[Stretch Your Way to Proper Body Alignment By Dr. Emily Splichal   Creator of VCore® Workout &#8220;To live a long, active, energetic life, few things matter more than good posture&#8221; &#8211; American Journal of Pain Management Improving your posture can help build self-esteem, radiate confidence, make better first impressions &#8211; and for all your gym-lovers out [...]


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